A project called Technological Platform of Sustainable Agriculture, in which associations, companies and research centers participate, and which is supported by the Ministry of Economy and Competitiveness, has managed to create a type of watermelon that contributes to reduce muscle pain 24 hours after of practicing a sport intensively.

This new variety of watermelon includes a significant amount of L-citrulline, which is an amino acid that has the ability to relax muscles when fatigued. The absorption of this substance by the intestinal cells increases when it is ingested with watermelon compared to what happens if it is administered through medications.

The new variety of watermelon includes a significant amount of L-citrulline, an amino acid that has the ability to relax muscles when fatigued

Other health properties of the new watermelon that researchers have verified that have carried out the experiment is that it has beneficial effects on patients with diabetes or cardiovascular diseases.

The researchers of the Platform have also been able to develop a type of strawberry whose high content of antioxidants allows it to provide, with a single ration, 60% of the daily requirements of vitamin C and 27% of the plant oxidants in the diet . In addition, this strawberry is rich in potassium, so it helps control blood pressure levels, and contains a smaller amount of carbohydrates and sodium.

The experts working on this project intend to solve the challenge that the progressive increase of the population makes it increasingly necessary to produce more food in a limited arable land, which has also been degraded over the years, and with a water supply that has also decreased. Therefore, they consider it necessary to continue investigating and applying new technologies to increase energy efficiency and produce crops that include components that provide nutritional improvements beneficial to the health of consumers.

Watermelon Juice Helps in Getting Rid of After-Workout Soreness (November 2019).